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Not All Saboteurs Shout: The Sneaky Ways You Might Be Holding Yourself Back

You’re productive, organised, constantly busy, always chasing the next thing.

From the outside? You’re crushing it.

But on the inside?

You’re tired.
Disconnected.
Low-key resentful.
And wondering why all this “success” still feels so… hard.

Here’s a truth you might need to hear today:

Not all saboteurs shout.
Some wear productivity as a disguise.

The Self-Sabotage Nobody Talks About

When we think of “self-sabotage,” we imagine chaos:
Missed deadlines. Burned bridges. Ghosting your own goals.

But for high-functioning humans?
Sabotage looks a lot more… socially acceptable.

It looks like:

  • Overcommitting
  • Making things way more complicated than they need to be
  • Saying yes to everything (and everyone)
  • Constantly working but never feeling like it’s enough
  • Pushing through, even when your body’s screaming no

These patterns don’t raise red flags.
In fact? They get praise.

“You’re so reliable.”
“Such a hard worker.”
“I don’t know how you do it all.”

But underneath the applause, there’s a quieter story playing out.

One where success only feels “earned” if it comes through struggle.
Where rest feels unsafe.
Where slowing down feels like failure.

Sounds familiar?

Meet the Inner Saboteur

In Jungian coaching, we don’t see the saboteur as the enemy.
We see it as a protector.

The part of you that over-delivers?
It might be the part of you that learnt love had to be earned.

The part of you that never slows down?
Might still believe that safety = staying busy.

The part of you that over-complicates everything?
Might be trying to avoid the vulnerability of being seen.

These parts aren’t bad.
They’re brilliant.

But until you meet them?
They’ll keep quietly running the show.

So What Do You Do With That?

Here’s what we do not do: shame it.
This is not about calling yourself out.
It’s about getting curious.

In our Jungian coaching sessions, we unpack these protective patterns gently but powerfully.

We explore:

  • What your saboteur is protecting you from
  • How it’s showing up in your business (even in your best efforts)
  • How to build inner safety so you can finally shift the pattern without burning everything down

Because true success?
Doesn’t come from doing more.
It comes from doing what’s aligned—with a system that feels safe to receive it.


Here’s Your Invitation

You don’t need to hustle harder.
You don’t need another planner or time management tool.

You need to meet the part of you that’s been trying to protect you by keeping you busy, small, or overwhelmed.

And when you do?
You stop operating in survival.
You stop resenting your business.
And you start creating from a place of safety, ease, and self-trust.

This is exactly what we explore inside our 1:1 coaching sessions.

Click here to schedule a free discovery session and start your journey today.

The part of you that’s been shouting through your to-do list?

It’s ready to be heard.
Not managed.
Not fixed.
Heard.